About Albany Dance & Fitness, LLC
Albany Dance & Fitness is a studio where adults can come to dance and move in a friendly, supportive environment. They offer a variety of dance technique and workout classes and also provide private lessons to those who want to focus on their special needs. All are welcome. Find the type of class that’s right for you and join their for an enjoyable experience!
Services
Balletone Ballroom Dance Beginning Ballet Belly Dance Level I Contemporary Ballet Essentrics Gentle Ballet Hip Hop Intermediate Ballet Jazz (Intermediate/Mixed) Pointe Private Lessons Reggaeton Sensual Heeling Sensual Heeling Virtual Essentrics Virtual Gentle Ballet Workshops & Zumba.Reviews
I absolutely love taking classes with Gail. I feel welcomed and comfortable. Gail will always adjust the class to accommodate the students level and ability. A battle with connective tissue disease has altered my athletic ability but the Essentrics Gentle Stretch is a great class to slowly build strength and flexibility. Much better than going to a gym.