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About Unwind Yoga Meditation
Unwind Yoga Meditation is a wellness studio located in Brentwood, California, offering a peaceful space for individuals to relax, recharge, and reconnect through yoga and mindfulness practices. The studio provides a variety of yoga classes and guided meditation sessions designed to support flexibility, strength, stress relief, and mental clarity. Classes are suitable for all experience levels, from beginners to advanced practitioners, with a focus on mindful movement, breathwork, and inner balance.
Services
Yoga Classes Meditation Sessions Guided Meditation Breathwork (Pranayama) Mindfulness Training Relaxation Therapy Stress Relief Sessions Gentle Yoga Restorative Yoga Yin Yoga Hatha Yoga Vinyasa Flow Sound Healing Yoga Nidra Wellness WorkshopsReviews
Unwind is a beautiful new space in Brentwood for yoga classes, sound baths, reiki and more! Kim is a wonderful instructor and this space has a calm and positive energy, infused with joy. There are a variety of styles and some of the best instructors in the area, leading various classes. I took advantage of one of the new student specials and can't wait to sign up as member. Love that there are a variety of times and days to keep up with my practice and can't wait to try different styles of yoga. There are also special events and community classes to check out. 100% recommend!!